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CLANCY'S, PRETZELS RODS

Chips, Pretzels & Snacks CLANCY'S Branded
393 Calories
10.7g Protein
78.6g Carbs
3.6g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 3.6g 5%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 1,179mg 51%
Total Carbohydrate 78.6g 29%
Dietary Fiber 3.6g 13%
Total Sugars 0g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 36mg 3%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 10.7g 12%
Carbs 78.6g 85%
Fat 3.6g 3%

Minerals

Nutrient Amount % DV
Calcium, Ca 36 MG 3%
Iron, Fe 6.4 MG 36%
Sodium, Na 1,179 MG 51%

Related Foods in Chips, Pretzels & Snacks

Food Calories Protein Carbs Fat
WAI LONA, AIR POPPED CHIPS, LUAU BBQ SWEET & TANGY! 429 0g 82.1g 8.9g DONSUEMOR, RICH, BUTTERY COOKIES 536 7.1g 64.3g 32.1g Krause Gentle, KETTLE COOKED POTATO CHIPS, CHEDDAR BACON 500 7.1g 57.1g 28.6g Star, ORGANIC PUMPKIN SEED TORTILLA CHIPS 500 7.1g 64.3g 25g UTZ Quality, SWEET POTATO SKINS 500 3.6g 57.1g 28.6g Delhaize America, WAVY CUT POTATO CHIPS 536 7.1g 50g 35.7g

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).
  • Rich source of Sodium, Na (51% of Daily Value per 100g).

About PRETZELS RODS

Produced by Clancy's, these Pretzel Rods are long, baked snack sticks made from enriched wheat flour, corn syrup, salt, vital wheat gluten, vegetable oil, sodium bicarbonate, and yeast -- a classic American pretzel formulation. Per 100 g they supply 393 calories, 10.7 g protein, 78.6 g carbohydrates, 3.6 g fat, and 3.6 g fiber. The alkaline baking process -- using sodium bicarbonate -- creates the characteristic chewy interior and slightly matte crust typical of hard pretzel rods. Vital wheat gluten strengthens the dough structure for the elongated rod shape. These pretzels are low in fat and suitable for most dietary patterns outside of gluten restriction. Vegetable oil may include canola, corn, or soybean. They are a convenient, shelf-stable snack.

Ingredients

ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID, CORN SYRUP, SALT, VITAL WHEAT GLUTEN, VEGETABLE OIL (MAY CONTAIN ONE OR MORE OF THE FOLLOWING: CANOLA, CORN, SOYBEAN), SODIUM BICARBONATE, YEAST.

Dietary Information

Notable micronutrients in PRETZELS RODS include Sodium, Na (51% DV) , and Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 393 calories per 100 grams, PRETZELS RODS gets 11% of its calories from protein, 80% from carbohydrates, and 8% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare CLANCY'S, PRETZELS RODS

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