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Dietz & Watson, GRUYERE CHEESE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 1,071 MG | 82% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 643 MG | 28% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- Rich source of Calcium, Ca (82% of Daily Value per 100g).
- Good source of Sodium, Na (28% DV).
About GRUYERE CHEESE
Dietz and Watson Gruyere Cheese is an aged hard cheese made from pasteurized cow's milk with a clean, slightly nutty flavor. Per 28g serving: roughly 100 calories, 8g protein, and 8g fat, with no carbohydrates. Gruyere melts smoothly and is commonly used in fondues, French onion soup, and quiches, and also works well on a cheese board.
Ingredients
PASTEURIZED COW'S MILK, SALT, CHEESE CULTURE, MICROBIAL RENNET, CALCIUM CHLORIDE.
Dietary Information
GRUYERE CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GRUYERE CHEESE include Calcium, Ca (82% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GRUYERE CHEESE gets 32% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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