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Ibp, GROUND BEEF ROUND
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About GROUND BEEF ROUND
Dakota Dunes Ground Beef Round from Ibp Inc is made from beef and natural flavorings, delivering 205 calories and 19.64g of protein per 112g serving. With 14.29g of fat and no carbs or fiber, it is a pure protein-and-fat beef option well-suited for burgers, meatballs, and everyday cooking applications.
Ingredients
BEEF AND NATURAL FLAVORINGS.
Dietary Information
GROUND BEEF ROUND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 205 calories per 100 grams, GROUND BEEF ROUND gets 38% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
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