Ibp, GROUND BEEF ROUND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 62 MG | 3% |
Nutrition Highlights
- Good source of protein with 19.6g per 100g.
About GROUND BEEF ROUND
Dakota Dunes Ground Beef Round from Ibp Inc is made from beef and natural flavorings, delivering 205 calories and 19.64g of protein per 112g serving. With 14.29g of fat and no carbs or fiber, it is a pure protein-and-fat beef option well-suited for burgers, meatballs, and everyday cooking applications.
Ingredients
BEEF AND NATURAL FLAVORINGS.
Dietary Information
GROUND BEEF ROUND is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 205 calories per 100 grams, GROUND BEEF ROUND gets 38% of its calories from protein, 0% from carbohydrates, and 63% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Ibp, GROUND BEEF ROUND
See how Ibp, GROUND BEEF ROUND compares to other foods in terms of nutrition:
- Ibp, GROUND BEEF ROUND vs Target, BACON-WRAPPED PETITE SIRLOIN STEAK, BACON-WRAPPED
- Ibp, GROUND BEEF ROUND vs Target, 80% LEAN/20% FAT GROUND BEEF
- Ibp, GROUND BEEF ROUND vs Target, BACON-WRAPPED SIRLOIN MEDALLIONS, BACON-WRAPPED
- Ibp, GROUND BEEF ROUND vs Target, BOTTOM SIRLOIN STEAK, BOTTOM SIRLOIN
More in Other Meats
Browse all foods in the Other Meats category to compare nutrition facts and find the best options for your diet.