National Beef Packing Company L.P, GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 4.5 MG | 28% | |
| Vitamin B-6 | 0.3 MG | 16% | |
| Vitamin B-12 | 2.7 UG | 112% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 67 MG | 3% | |
| Zinc, Zn | 4.0 MG | 37% | |
| Selenium, Se | 12 UG | 22% |
Nutrition Highlights
- Good source of protein with 17.0g per 100g.
- Good source of Zinc, Zn (37% DV).
- Good source of Selenium, Se (22% DV).
- Good source of Niacin (28% DV).
- Rich source of Vitamin B-12 (112% of Daily Value per 100g).
About GROUND BEEF
One hundred percent ground beef, nothing added. The fat level here is on the higher side based on the calorie and fat values, which suggests a ratio closer to 80/20 than lean ground beef. That fat content makes it flavorful for burgers and meatballs, where moisture retention matters, though it renders down significantly when cooked. Protein is solid. No fillers, no binders, no seasoning - just beef, so the final flavor depends entirely on how it's seasoned and cooked.
Ingredients
100% GROUND BEEF
Dietary Information
GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GROUND BEEF include Vitamin B-12 (112% DV) , Zinc, Zn (37% DV) , Niacin (28% DV) , and Selenium, Se (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 304 calories per 100 grams, GROUND BEEF gets 22% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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