Wal-Mart, GROUND BEEF
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 67 MG | 3% |
Nutrition Highlights
- Good source of protein with 15.2g per 100g.
About GROUND BEEF
Ground Beef from Wal-Mart Stores is a standard 80/20 ground beef blend for cooking burgers, meat sauces, and ground meat dishes. A 112g serving delivers 304 calories, 15g protein, no carbs, and 27g fat, making it a zero-carb, moderate-protein ground beef option with the higher fat content typical of 80/20 blends.
Ingredients
BEEF AND NATURAL FLAVORINGS.
Dietary Information
GROUND BEEF is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 304 calories per 100 grams, GROUND BEEF gets 20% of its calories from protein, 0% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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