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7-Eleven — GRILLED WHITE MEAT CHICKEN, HUMMUS, WHITE CHEDDAR CHEESE, CELERY, AND NAAN ROUNDS PROTEIN PACK, EXCELLENT SOURCE OF PROTEIN

Lunch Snacks & Combinations 7-Eleven, Inc. Branded
222 Calories
14.7g Protein
13.1g Carbs
12.1g Fat
2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 222
% Daily Value*
Total Fat 12.1g 16%
Saturated Fat 5.1g 25%
Trans Fat 0g
Cholesterol 40mg 13%
Sodium 460mg 20%
Total Carbohydrate 13.1g 5%
Dietary Fiber 2g 7%
Total Sugars 1.0g
Protein 14.7g 29%
Vitamin D 0mcg 0%
Calcium 177mg 14%
Iron 2.3mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.7g 37%
Carbs 13.1g 33%
Fat 12.1g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.6 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 177 MG 14%
Iron, Fe 2.3 MG 13%
Sodium, Na 460 MG 20%

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Link Snacks — ORIGINAL BEEF STICK BITES + PASTEURIZED PROCESS CHEESE + PRETZELS JACK-PACK!, ORIGINAL 438 20.8g 18.8g 29.2g Kroger — SMOKED UNCURED PEPPERONI, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS SNACK BOARD, SMOKED UNCURED PEPPERONI, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS 403 16.9g 13.0g 31.2g Kroger — SALTED ROASTED CHICKPEAS, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS SNACK BOARD, SALTED ROASTED CHICKPEAS, WHITE CHEDDAR CHEESE, MOROCCAN PITTED GREEN OLIVES, SEMI-SWEET CHOCOLATE WAFERS 380 15.5g 29.6g 22.5g Crunch Pak Holding — CHEDDAR CHEESE, CHEDDAR CRACKERS, SWEET APPLE SLICES SNACK MEDLEY, CHEDDAR CHEESE, SWEET APPLE 184 6.6g 18.4g 10.5g Associated Wholesale Grocers — SHARP WHITE CHEDDAR CHEESE, DRIED CRANBERRIES & ROASTED SEA-SALTED ALMONDS SNACK PACK, SHARP WHITE CHEDDAR ROASTED SEA-SALTED 419 16.3g 23.3g 30.2g Associated Wholesale Grocers — SHARP YELLOW CHEDDAR CHEESE, CHERRY JUICE INFUSED DRIED CRANBERRIES & ROASTED AND SEA SALTED CASHEW SPLITS SNACK PACK, SHARP YELLOW CHEDDAR, CHERRY, ROASTED AND SEA SALTED 419 16.3g 23.3g 27.9g

Nutrition Highlights

  • Good source of protein with 14.7g per 100g.
  • Good source of Sodium, Na (20% DV).

About GRILLED WHITE MEAT CHICKEN, HUMMUS, WHITE CHEDDAR CHEESE, CELERY, AND NAAN ROUNDS PROTEIN PACK, EXCELLENT SOURCE OF PROTEIN

7-Eleven Grilled White Meat Chicken Protein Pack bundles grilled chicken breast strips, roasted red pepper hummus, mild cheddar cubes, celery sticks, and naan dippers into a single-serve portable meal. A 198g pack delivers 222 calories, 14.65g protein, 13.13g carbs, 12.12g fat, and 2g fiber. The combination of lean chicken, hummus, and cheese covers protein, healthy fats, and a moderate carb base, making it a practical higher-protein grab-and-go option from a convenience store.

Ingredients

GRILLED CHICKEN BREAST STRIPS WITH RIB MEAT (BONELESS, SKINLESS CHICKEN BREAST STRIPS WITH RIB MEAT, WATER, SEASONING (MALTODEXTRIN, SALT, SUGAR, CHICKEN STOCK, VEGETABLE STOCK (CARROT, ONION, CELERY), FLAVORS, CARROT POWDER AND GARLIC POWDER), MODIFIED FOOD STARCH, SODIUM PHOSPHATES, SOY PROTEIN CONCENTRATE, SEA SALT), ROASTED RED PEPPER HUMMUS (COOKED CHICKPEAS TAHINI (GROUND SESAME), SOYBEAN OIL, RED BELL PEPPER, WATER, GARLIC, SALT, CITRIC ACID, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, NATURAL FLAVORS), MILD CHEDDAR CHEESE CUBES (CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES, ANNATTO (VEGETABLE COLOR)), POTATO STARCH AND POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (A MOLD INHIBITOR)), CELERY, NAAN DIPPERS (ENRICHED WHEAT FLOUR (WHEAT FLOUR, ASCORBIC ACID, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID ENZYME), WATER, BUTTERMILK (SKIM MILK, DRY BUTTERMILK, BACTERIAL CULTURE), MODIFIED WHEAT STARCH, SUGAR, CANOLA AND/OR SOYBEAN OIL, CULTURED WHEAT FLOUR, GHEE (BUTTER OIL), GUM ARABIC, DEXTROSE, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT, INACTIVE YEAST. YEAST , MONO-AND DIGLYCERIDES, ENZYMES).

Dietary Information

Notable micronutrients in GRILLED WHITE MEAT CHICKEN, HUMMUS, WHITE CHEDDAR CHEESE, CELERY, AND NAAN ROUNDS PROTEIN PACK, EXCELLENT SOURCE OF PROTEIN include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 222 calories per 100 grams, GRILLED WHITE MEAT CHICKEN, HUMMUS, WHITE CHEDDAR CHEESE, CELERY, AND NAAN ROUNDS PROTEIN PACK, EXCELLENT SOURCE OF PROTEIN gets 26% of its calories from protein, 24% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare 7-Eleven — GRILLED WHITE MEAT CHICKEN, HUMMUS, WHITE CHEDDAR CHEESE, CELERY, AND NAAN ROUNDS PROTEIN PACK, EXCELLENT SOURCE OF PROTEIN

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