GRILLED WHITE MEAT CHICKEN vs SMOKED UNCURED PEPPERONI
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
GRILLED WHITE MEAT CHICKEN: 5
vs
SMOKED UNCURED PEPPERONI: 5
(1 ties)
Overview
| Nutrient | GRILLED WHITE MEAT CHICKEN | SMOKED UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calories | 222 cal | 403 cal | |
| Protein | 14.7 g | 16.9 g | |
| Carbs | 13.1 g | 13.0 g | |
| Fat | 12.1 g | 31.2 g | |
| Fiber | 2 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GRILLED WHITE MEAT CHICKEN | SMOKED UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.6 MG | 0 MG |
Minerals
| Mineral | GRILLED WHITE MEAT CHICKEN | SMOKED UNCURED PEPPERONI | Winner |
|---|---|---|---|
| Calcium, Ca | 177 MG | 260 MG | |
| Iron, Fe | 2.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 247 MG | |
| Sodium, Na | 460 MG | 1,052 MG |