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Ajinomoto Foods North America — GRILLED WHITE MEAT CHICKEN

Cooked & Prepared Ajinomoto Foods North America, Inc. Branded
118 Calories
20g Protein
2.4g Carbs
3.5g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 118
% Daily Value*
Total Fat 3.5g 5%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 65mg 22%
Sodium 576mg 25%
Total Carbohydrate 2.4g 1%
Dietary Fiber 0g 0%
Total Sugars 1.2g
Protein 20g 40%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.4mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 20g 77%
Carbs 2.4g 9%
Fat 3.5g 14%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.4 MG 2%
Sodium, Na 576 MG 25%

Nutrition Highlights

  • Low in calories with 118 kcal per 100g.
  • Excellent source of protein with 20g per 100g, great for muscle building and recovery.
  • Good source of Sodium, Na (25% DV).

About GRILLED WHITE MEAT CHICKEN

GRILLED WHITE MEAT CHICKEN is a moderate-calorie food with 118 calories per 100-gram serving. Its primary macronutrient source is protein, providing 20g of protein, 2.4g of carbohydrates, and 3.5g of fat. This food belongs to the Cooked & Prepared category.

Ingredients

GRILLED SEASONED WHITE MEAT CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, CORN OIL, BROWN SUGAR, SALT, SOY SAUCE [WATER, WHEAT, SOY BEANS, SALT], SODIUM PHOSPHATE, DRIED CHICKEN STOCK [CHICKEN STOCK, SALT], CARRAGEENAN).

Dietary Information

GRILLED WHITE MEAT CHICKEN is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in GRILLED WHITE MEAT CHICKEN include Sodium, Na (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 118 calories per 100 grams, GRILLED WHITE MEAT CHICKEN gets 68% of its calories from protein, 8% from carbohydrates, and 27% from fat. This is moderate, similar to many lean proteins and whole grains.

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