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Healing Md — GRILLED CHICKEN SPINACH SALAD WITH GRILLED CHICKEN BREAST WITH RIB MEAT, GRILLED CHICKEN SPINACH

Deli Salads Healing Md Branded
155 Calories
5.6g Protein
12.0g Carbs
9.2g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 155
% Daily Value*
Total Fat 9.2g 12%
Saturated Fat 1.8g 9%
Trans Fat 0g
Cholesterol 18mg 6%
Sodium 261mg 11%
Total Carbohydrate 12.0g 4%
Dietary Fiber 1.4g 5%
Total Sugars 9.9g
Protein 5.6g 11%
Vitamin D 1,915mcg 9575%
Calcium 62mg 5%
Iron 0.7mg 4%
Potassium 174mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5.6g 21%
Carbs 12.0g 45%
Fat 9.2g 34%

Minerals

Nutrient Amount % DV
Calcium, Ca 62 MG 5%
Iron, Fe 0.7 MG 4%
Potassium, K 174 MG 4%
Sodium, Na 261 MG 11%

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About GRILLED CHICKEN SPINACH SALAD WITH GRILLED CHICKEN BREAST WITH RIB MEAT, GRILLED CHICKEN SPINACH

GRILLED CHICKEN SPINACH SALAD WITH GRILLED CHICKEN BREAST WITH RIB MEAT, GRILLED CHICKEN SPINACH is a moderate-calorie food with 155 calories per 100-gram serving. Its primary macronutrient source is fat, providing 5.6g of protein, 12.0g of carbohydrates, and 9.2g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Deli Salads category.

Ingredients

BALSAMIC VINAIGRETTE (CANOLA OIL, WATER, BALSAMIC VINEGAR, FRUCTOSE LESS THAN 2% OF PARMESAN CHEESE [PART SKIM MILK, CULTURE, SALT, ENZYMES], SALT, SPICES, DRIED GARLIC, XANTHAN GUM), CHICKEN (COOKED CHICKEN BREAST WITH RIB MEAT, WATER, CONTAINS LESS THAN 2% OF CHICKEN BASE MARINADE [SALT, DEHYDRATED CHICKEN BROTH, RICE STARCH, YEAST EXTRACT, SAFFLOWER OIL, NATURAL FLAVORS, RENDERED CHICKEN FAT, SOYBEAN OIL, CANOLA OIL, EXTRACTIVE OF CARROT [COLOR], WITH NOT MORE THAN 2% SILICON DIOXIDE ADDED AS AN ANTI-CAKING AGENT), ROMAINE LETTUCE SPRING MIX, GRAPES, SPINACH, FETA CHEESE (PASTEURIZED CHEESE MILK, CULTURES, SALT. AND ENZYMES), DRIED CRANBERRIES, CANDIED PECANS (SUGAR, PECANS, BUTTER, CORN SYRUP, NATURAL FLAVOR, SALT).

Calorie Breakdown

At 155 calories per 100 grams, GRILLED CHICKEN SPINACH SALAD WITH GRILLED CHICKEN BREAST WITH RIB MEAT, GRILLED CHICKEN SPINACH gets 15% of its calories from protein, 31% from carbohydrates, and 53% from fat. This is moderate, similar to many lean proteins and whole grains.

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