GRILLED CHICKEN AND SPINACH RAVIOLI
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 1.1 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 132 MG | 10% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 456 MG | 20% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Good source of Sodium, Na (20% DV).
About GRILLED CHICKEN AND SPINACH RAVIOLI
GRILLED CHICKEN AND SPINACH RAVIOLI is a moderate-calorie food with 246 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 13.2g of protein, 32.5g of carbohydrates, and 7.0g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
DOUGH: DURUM FLOUR, WATER, EGGS, DRIED EGG YOLKS, VITAL WHEAT GLUTEN, SPINACH, FILLING: COOKED GRILLED CHICKEN WHITE MEAT (CHICKEN WHITE MEAT, CHICKEN BROTH, POTATO STARCH, SALT, SUGAR, NATURAL FLAVORINGS), SPINACH, MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURE, RENNET, ENZYMES, SALT), CRACKER MEAL (WHEAT FLOUR), MONTEREY JACK CHEESE (PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES), RICOTTA CHEESE (PASTEURIZED CHEESE WHEY, VINEGAR, SALT, CREAM (MILK AND CREAM), NATURAL PROVOLONE CHEESE FLAVOR (GRANULAR AND PROVOLONE CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], WHEY, WATER, SALT, NATURAL FLAVOR), SALT, GARLIC, GRANULATED ONION, CHICKEN STOCK (CHICKEN STOCK, SALT), BLACK PEPPER.
Dietary Information
Notable micronutrients in GRILLED CHICKEN AND SPINACH RAVIOLI include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 246 calories per 100 grams, GRILLED CHICKEN AND SPINACH RAVIOLI gets 21% of its calories from protein, 53% from carbohydrates, and 26% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GRILLED CHICKEN AND SPINACH RAVIOLI
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