EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 175 MG | 14% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 2.6 MG | 24% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Zinc, Zn (24% DV).
- Good source of Manganese, Mn (43% DV).
About EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE
EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE is a calorie-dense food with 351 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 12.3g of protein, 70.2g of carbohydrates, and 2.6g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pasta by Shape & Type category.
Ingredients
ORGANIC EINKORN, WATER.
Dietary Information
EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE include Manganese, Mn (43% DV) , and Zinc, Zn (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE gets 14% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE
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