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Jovial, EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE

Pasta by Shape & Type Jovial Foods, Inc. Branded
351 Calories
12.3g Protein
70.2g Carbs
2.6g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70.2g 26%
Dietary Fiber 3.5g 13%
Total Sugars 1.8g
Protein 12.3g 25%
Vitamin D 0mcg 0%
Calcium 35mg 3%
Iron 1.9mg 11%
Potassium 246mg 5%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 12.3g 14%
Carbs 70.2g 82%
Fat 2.6g 4%

Vitamins

Nutrient Amount % DV
Thiamin 0 MG 0%
Riboflavin 0.2 MG 14%
Niacin 2.1 MG 13%
Vitamin B-6 0.1 MG 8%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 35 MG 3%
Iron, Fe 1.9 MG 11%
Magnesium, Mg 42 MG 10%
Phosphorus, P 175 MG 14%
Potassium, K 246 MG 5%
Sodium, Na 0 MG 0%
Zinc, Zn 2.6 MG 24%
Manganese, Mn 1 MG 43%

Related Foods in Pasta by Shape & Type

Food Calories Protein Carbs Fat
Seapoint Farms, ORGANIC EDAMAME SPAGHETTI 357 42.9g 37.5g 5.4g Wegmans Food, ANGEL HAIR TENDER PASTA 282 10.6g 57.7g 2.4g Big Green (USA), BUCKWHEAT PASTA, PENNE 321 14.3g 60.7g 1.8g Ultra Film Labs, FETTUCCINE 179 21.4g 44.6g 1.8g Nestle USA-Prepared Foods Division, THREE CHEESE TORTELLINI WITH RICOTTA, PARMESAN & ROMANO CHEESES, THREE CHEESE 283 11.3g 45.3g 7.6g BONA FURTUNA, 100% ORGANIC ANCIENT GRAIN PASTA, TAGLIATELLE 348 12.5g 71.4g 2.9g

Nutrition Highlights

  • Good source of protein with 12.3g per 100g.
  • Very low in fat (2.6g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Zinc, Zn (24% DV).
  • Good source of Manganese, Mn (43% DV).

About EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE

Just organic einkorn wheat and water go into Jovial's penne, an ancient grain pasta with no other additives. A 57 gram dry serving contains 351 calories, 12.28 grams protein, 2.63 grams fat, 70.18 grams carbs and 3.50 grams fiber.

Ingredients

ORGANIC EINKORN, WATER.

Dietary Information

EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE include Manganese, Mn (43% DV) , and Zinc, Zn (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE gets 14% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jovial, EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE

See how Jovial, EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE compares to other foods in terms of nutrition:

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