Know what is on your plate.
Jovial, EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 14% | |
| Niacin | 2.1 MG | 13% | |
| Vitamin B-6 | 0.1 MG | 8% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 35 MG | 3% | |
| Iron, Fe | 1.9 MG | 11% | |
| Magnesium, Mg | 42 MG | 10% | |
| Phosphorus, P | 175 MG | 14% | |
| Potassium, K | 246 MG | 5% | |
| Sodium, Na | 0 MG | 0% | |
| Zinc, Zn | 2.6 MG | 24% | |
| Manganese, Mn | 1 MG | 43% |
Nutrition Highlights
- Good source of protein with 12.3g per 100g.
- Very low in fat (2.6g per 100g).
- Good source of dietary fiber (3.5g per 100g).
- Good source of Zinc, Zn (24% DV).
- Good source of Manganese, Mn (43% DV).
About EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE
Just organic einkorn wheat and water go into Jovial's penne, an ancient grain pasta with no other additives. A 57 gram dry serving contains 351 calories, 12.28 grams protein, 2.63 grams fat, 70.18 grams carbs and 3.50 grams fiber.
Ingredients
ORGANIC EINKORN, WATER.
Dietary Information
EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE include Manganese, Mn (43% DV) , and Zinc, Zn (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 351 calories per 100 grams, EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE gets 14% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Jovial, EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE
See how Jovial, EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE compares to other foods in terms of nutrition:
- Jovial, EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE vs Tops, SPAGHETTI ENRICHED MACARONI PRODUCT
- Jovial, EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE vs Supervalu, CHEESE ROUND RAVIOLI
- Jovial, EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE vs Giant Eagle, ROTINI, ENRICHED MACARONI PRODUCT
- Jovial, EINKORN ORGANIC ANCIENT GRAIN PASTA, PENNE vs Giant Eagle, TRI - COLOR FARFALLE, ENRICHED MACARONI PRODUCT, TOMATO, SPINACH
More in Pasta by Shape & Type
Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.