Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

Jovial, EINKORN ORGANIC ANCIENT GRAIN PASTA, WHOLE WHEAT LINGUINE

Pasta by Shape & Type Jovial Foods, Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

351 Calories
14.0g Protein
70.2g Carbs
2.6g Fat
8.8g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 14.0g 16%
Carbs 70.2g 81%
Fat 2.6g 3%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 351
% Daily Value*
Total Fat 2.6g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 70.2g 26%
Dietary Fiber 8.8g 31%
Total Sugars 1.8g
Protein 14.0g 28%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 3.2mg 18%
Potassium 368mg 8%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Thiamin 1 MG 83%
Riboflavin 0.2 MG 18%
Niacin 5.3 MG 33%
Vitamin B-6 0.4 MG 21%
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 3.2 MG 18%
Magnesium, Mg 105 MG 25%
Phosphorus, P 351 MG 28%
Potassium, K 368 MG 8%
Sodium, Na 0 MG 0%
Zinc, Zn 6.6 MG 60%
Manganese, Mn 3 MG 130%

Nutrition Highlights

  • Good source of protein with 14.0g per 100g.
  • Very low in fat (2.6g per 100g).
  • High in dietary fiber (8.8g per 100g), supporting digestive health.
  • Good source of Magnesium, Mg (25% DV).
  • Good source of Phosphorus, P (28% DV).
  • Rich source of Zinc, Zn (60% of Daily Value per 100g).

About EINKORN ORGANIC ANCIENT GRAIN PASTA, WHOLE WHEAT LINGUINE

Whole grain einkorn and water make up this linguine from Jovial, the whole grain version bumping protein to 14.04 grams and fiber to 8.80 grams per 57 gram serving compared to the standard einkorn pasta. Calories sit at 351, fat at 2.63 grams and carbs at 70.18 grams for the same portion.

Ingredients

ORGANIC WHOLE GRAIN EINKORN, WATER.

Dietary Information

EINKORN ORGANIC ANCIENT GRAIN PASTA, WHOLE WHEAT LINGUINE is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in EINKORN ORGANIC ANCIENT GRAIN PASTA, WHOLE WHEAT LINGUINE include Manganese, Mn (130% DV) , Thiamin (83% DV) , Zinc, Zn (60% DV) , Niacin (33% DV) , and Phosphorus, P (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 351 calories per 100 grams, EINKORN ORGANIC ANCIENT GRAIN PASTA, WHOLE WHEAT LINGUINE gets 16% of its calories from protein, 80% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Jovial, EINKORN ORGANIC ANCIENT GRAIN PASTA, WHOLE WHEAT LINGUINE

See how Jovial, EINKORN ORGANIC ANCIENT GRAIN PASTA, WHOLE WHEAT LINGUINE compares to other foods in terms of nutrition:

More in Pasta by Shape & Type

Browse all foods in the Pasta by Shape & Type category to compare nutrition facts and find the best options for your diet.

Ask AI about EINKORN ORGANIC ANCIENT GRAIN PASTA, WHOLE WHEAT LINGUINE
Hi! Ask me anything about EINKORN ORGANIC ANCIENT GRAIN PASTA, WHOLE WHEAT LINGUINE, nutrition, recipes, health benefits, or meal ideas.