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Redwood Hill Farm & Creamery — GREEN VALLEY ORGANICS, LOW FAT YOGURT, HONEY, HONEY

Yogurt Redwood Hill Farm & Creamery, LLC Branded
82 Calories
4.1g Protein
14.1g Carbs
1.2g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 82
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0.9g 4%
Trans Fat 0g
Cholesterol 6mg 2%
Sodium 46mg 2%
Total Carbohydrate 14.1g 5%
Dietary Fiber 0g 0%
Total Sugars 10g
Protein 4.1g 8%
Vitamin D 0mcg 0%
Calcium 147mg 11%
Iron 0.2mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.1g 21%
Carbs 14.1g 73%
Fat 1.2g 6%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 147 MG 11%
Iron, Fe 0.2 MG 1%
Sodium, Na 46 MG 2%

Nutrition Highlights

  • Low in calories with 82 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About GREEN VALLEY ORGANICS, LOW FAT YOGURT, HONEY, HONEY

A low-fat honey yogurt from Green Valley Organics by Redwood Hill Farm and Creamery, made from certified organic lowfat pasteurized milk. Per 100g the product provides approximately 82 calories, 4.12g protein, 14.12g carbohydrates, and 1.18g fat with no fiber. Grade A organic wildflower honey is the primary sweetener. Lactase enzyme is added, making this yogurt suitable for those with lactose intolerance. Pectin aids texture, and the product contains Flourish 10 live and active cultures to support digestive health. A clean-ingredient, lactose-free yogurt option for individuals who prefer organic dairy with minimal additives and the natural sweetness of honey.

Ingredients

ORGANIC LOWFAT PASTEURIZED MILK, GRADE A ORGANIC WILDFLOWER HONEY, LACTASE ENZYME, PECTIN, FLOURISH 10 LIVE AND ACTIVE CULTURES.

Dietary Information

GREEN VALLEY ORGANICS, LOW FAT YOGURT, HONEY, HONEY is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 82 calories per 100 grams, GREEN VALLEY ORGANICS, LOW FAT YOGURT, HONEY, HONEY gets 20% of its calories from protein, 69% from carbohydrates, and 13% from fat. This is lower than most foods and comparable to fruits and vegetables.

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