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Empac San Marcos, GREEN TOMATO

Tomatoes Empac San Marcos Branded
27 Calories
0.8g Protein
4.6g Carbs
0.8g Fat
0.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 27
% Daily Value*
Total Fat 0.8g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 662mg 29%
Total Carbohydrate 4.6g 2%
Dietary Fiber 0.8g 3%
Total Sugars 3.1g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 8mg 1%
Iron 0.4mg 2%
Potassium 162mg 3%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 13%
Carbs 4.6g 75%
Fat 0.8g 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 8 MG 1%
Iron, Fe 0.4 MG 2%
Potassium, K 162 MG 3%
Sodium, Na 662 MG 29%

Related Foods in Tomatoes

Food Calories Protein Carbs Fat
Harmons, ORGANIC DICED TOMATOES WITH GREEN CHILIES 17 0.9g 3.4g 0g George DeLallo, WHOLE CHERRY TOMATOES 27 0g 5.5g 0g Kings Super, DICED TOMATOES 16 0.8g 3.3g 0g Empacadora Del Bajio S.A, CRUSHED TOMATILLOS 16 0g 3.2g 0g Ingles, FANCY DICED TOMATOES 21 0.8g 4.1g 0g Natural Value, ORGANIC DICED TOMATOES 21 0g 4.2g 0g

Nutrition Highlights

  • Very low in calories (27 kcal per 100g), suitable for weight management.
  • Very low in fat (0.8g per 100g).
  • Good source of Sodium, Na (29% DV).

About GREEN TOMATO

Canned green tomatoes (tomatillos) from San Marcos by Empac San Marcos, a Mexican-origin brand. Per 100g the product provides 27 calories, 0.77g protein, 4.62g carbohydrates, 0.77g fat, and 0.8g fiber. Green Spanish tomatoes, which in this context refers to tomatillos (Physalis philadelphica), are packed in water with salt, sugar, citric acid, and spices. Tomatillos are not true tomatoes but belong to the ground cherry family, characterized by a tart, slightly citrusy flavor that forms the backbone of Mexican green sauces such as salsa verde. The canned format offers consistent quality and year-round availability. Suitable for blending directly into chile verde, enchilada verde, and green mole preparations.

Ingredients

GREEN SPANISH TOMATOES (TOMATILLOS), WATER, SALT, SUGAR, CITRIC ACID, SPICES.

Dietary Information

GREEN TOMATO is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN TOMATO include Sodium, Na (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 27 calories per 100 grams, GREEN TOMATO gets 11% of its calories from protein, 68% from carbohydrates, and 26% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Empac San Marcos, GREEN TOMATO

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