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Molex Incorporated, CIRIO, DICED TOMATOES

Tomatoes Molex Incorporated Branded
30 Calories
1.7g Protein
5.9g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 30
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 271mg 12%
Total Carbohydrate 5.9g 2%
Dietary Fiber 1.7g 6%
Total Sugars 4.2g
Protein 1.7g 3%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0.3mg 2%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 1.7g 22%
Carbs 5.9g 78%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 25.4 MG 28%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0.3 MG 2%
Sodium, Na 271 MG 12%

Nutrition Highlights

  • Very low in calories (30 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of Vitamin C, total ascorbic acid (28% DV).

About CIRIO, DICED TOMATOES

Italian diced tomatoes from Cirio, a well-established Italian canning brand. Per 100g, they provide 30 calories, 1.7g protein, 5.9g carbohydrates, and 0g fat, with 1.7g dietary fiber. Made from 65% diced tomatoes, tomato puree, salt, and citric acid as an acidity regulator. The high proportion of actual diced tomato pieces (65%) versus puree is notable compared to many competing products that use a higher proportion of puree. Cirio sources tomatoes from Italian growing regions known for high-quality fruit. Free from gluten, dairy, and common allergens. Suitable for vegan diets. A versatile ingredient for pasta sauces, soups, braises, stews, and pizza toppings, valued by cooks who prioritize European-sourced tomato quality for culinary applications.

Ingredients

DICED TOMATOES (65%), TOMATO PUREE, SALT, ACIDITY REGULATOR: CITRIC ACID.

Dietary Information

CIRIO, DICED TOMATOES is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in CIRIO, DICED TOMATOES include Vitamin C, total ascorbic acid (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 30 calories per 100 grams, CIRIO, DICED TOMATOES gets 23% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

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