GREEN TOMATO vs MILD TOMATO SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
GREEN TOMATO wins in 5 out of 10 nutrient categories
GREEN TOMATO: 5
vs
MILD TOMATO SAUCE: 4
(1 ties)
Overview
| Nutrient | GREEN TOMATO | MILD TOMATO SAUCE | Winner |
|---|---|---|---|
| Calories | 27 cal | 106 cal | |
| Protein | 0.8 g | 1.8 g | |
| Carbs | 4.6 g | 10.6 g | |
| Fat | 0.8 g | 7.1 g | |
| Fiber | 0.8 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEN TOMATO | MILD TOMATO SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 8 MG | 15 MG | |
| Iron, Fe | 0.4 MG | 0.9 MG | |
| Potassium, K | 162 MG | 321 MG | |
| Sodium, Na | 662 MG | 327 MG |