Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Holmes Canning, GREEN BOILED PEANUTS, HOT & SPICY

Popcorn, Peanuts, Seeds & Related Snacks Holmes Canning Company Inc. Branded
265 Calories
11.8g Protein
11.8g Carbs
20.6g Fat
11.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 265
% Daily Value*
Total Fat 20.6g 26%
Saturated Fat 4.4g 22%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 882mg 38%
Total Carbohydrate 11.8g 4%
Dietary Fiber 11.8g 42%
Total Sugars 0g
Protein 11.8g 24%
Vitamin D 0mcg 0%
Calcium 59mg 5%
Iron 1.1mg 6%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 11.8g 27%
Carbs 11.8g 27%
Fat 20.6g 46%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 59 MG 5%
Iron, Fe 1.1 MG 6%
Sodium, Na 882 MG 38%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
Snyder's-Lance, PREMIUM POPCORN, EXTRA BUTTER 500 7.7g 50g 30.8g American Pop Corn, JOLLY TIME, MICROWAVE POP CORN, BUTTER LIGHT, BUTTER LIGHT 382 8.8g 64.7g 11.8g Snyder's-Lance, PREMIUM POPCORN, DOUBLE BUTTER 562 6.3g 50g 34.4g Sunsweet Growers, AMAZIN PRUNES, GREEK YOGURT 450 2.5g 67.5g 17.5g Brandstorm Inc, DARK CHOCOLATE HEMP SEEDS, DARK CHOCOLATE 542 8.3g 58.3g 29.2g First Touch Sports, GLUTEN FREE PRETZEL CHIPS 400 0g 80g 10g

Nutrition Highlights

  • Good source of protein with 11.8g per 100g.
  • High in dietary fiber (11.8g per 100g), supporting digestive health.
  • Good source of Sodium, Na (38% DV).

About GREEN BOILED PEANUTS, HOT & SPICY

Hot and spicy canned boiled green peanuts from Margaret Holmes by Holmes Canning Company, a Southern regional specialty. Made from green (raw) peanuts boiled in water with salt, sugar, red pepper flakes, MSG, white vinegar, dehydrated onion and garlic, oleoresin capsicum, and oleoresin paprika, with erythorbic acid for color retention. Per 100g: 265 kcal, 11.8g protein, 11.8g carbs, 20.6g fat, 11.8g fiber. Contains peanuts and MSG. The boiling process gives the peanuts a soft, moist texture quite different from roasted peanuts. A Southern US tradition with a spicy, vinegary brine. Good source of protein and fiber. A niche product best appreciated by those familiar with the regional boiled peanut tradition.

Ingredients

GREEN BOILED PEANUTS, WATER, SALT, SUGAR, RED PEPPER FLAKES, MONOSODIUM GLUTAMATE, WHITE DISTILLED VINEGAR, DEHYDRATED ONION, DEHYDRATED GARLIC, OLEORESIN CAPSICUM, ERYTHORBIC ACID (TO PROMOTE COLOR RETENTION) AND OLEORESIN PAPRIKA.

Dietary Information

GREEN BOILED PEANUTS, HOT & SPICY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN BOILED PEANUTS, HOT & SPICY include Sodium, Na (38% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 265 calories per 100 grams, GREEN BOILED PEANUTS, HOT & SPICY gets 18% of its calories from protein, 18% from carbohydrates, and 70% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Holmes Canning, GREEN BOILED PEANUTS, HOT & SPICY

See how Holmes Canning, GREEN BOILED PEANUTS, HOT & SPICY compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about GREEN BOILED PEANUTS, HOT & SPICY
Hi! Ask me anything about GREEN BOILED PEANUTS, HOT & SPICY, nutrition, recipes, health benefits, or meal ideas.