Kroger, GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 25 MG | 2% | |
| Iron, Fe | 0.6 MG | 3% | |
| Potassium, K | 50 MG | 1% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (12 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GREEN BEANS
Smart Way Green Beans are canned, fully cooked green beans from The Kroger Co.'s Smart Way value private-label brand. The product is the simplest formulation of canned green beans: beans, water, and salt, offering a budget-tier pantry staple without additives or quality enhancements.
The three-ingredient formulation — green beans, water, salt — contains no firming agents (calcium chloride), no color stabilizers (EDTA), no sugar, and no other processing aids. This simplicity is characteristic of value-tier canned vegetables where cost efficiency is prioritized. The absence of calcium chloride means the beans will be softer in texture compared to products that use it, and the absence of EDTA means the beans may have a slightly less vibrant green color over the product's shelf life.
A 120-gram serving provides approximately 14 calories, 0.83 grams protein, 2.5 grams carbohydrates, zero fat, and 0.8 grams dietary fiber. Per 100 grams: 12 calories — an extremely low caloric density making green beans one of the lowest-calorie canned vegetables available. Sodium is present from the added salt; draining and rinsing reduces sodium content.
No allergens from the major U.S. categories. Vegan and gluten-free. The Smart Way brand within the Kroger Co.'s private-label hierarchy targets maximum affordability for budget-conscious households. For consumers where price is the primary purchase driver and texture is secondary, this product delivers the core nutritional value of green beans at the lowest cost tier.
Ingredients
GREEN BEANS, WATER, SALT.
Dietary Information
GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 12 calories per 100 grams, GREEN BEANS gets 28% of its calories from protein, 83% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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