Kingston Marketing, GREEN BEANS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 2% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 17 MG | 1% | |
| Iron, Fe | 0.6 MG | 3% | |
| Sodium, Na | 242 MG | 11% |
Nutrition Highlights
- Very low in calories (17 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
About GREEN BEANS
Valu Time Green Beans by Kingston Marketing Co are an ultra-lean canned vegetable with only 17 calories, 0.83g of protein, and 1.7g of fiber per 120g serving with no fat. The three-ingredient formula of green beans, water, and salt is as minimal as canned vegetables get. One of the most calorie-efficient vegetable options available for everyday meal planning.
Ingredients
GREEN BEANS, WATER, SALT.
Dietary Information
GREEN BEANS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 17 calories per 100 grams, GREEN BEANS gets 20% of its calories from protein, 78% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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