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North Country Botanicals — GREEN BANANA & SWEET POTATO PANCAKE MIX, GREEN BANANA & SWEET POTATO

Bread & Muffin Mixes North Country Botanicals, Ltd. Branded
350 Calories
5g Protein
85g Carbs
0g Fat
10g Fiber
Nutrition Facts
Serving Size 100 g
Calories 350
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 625mg 27%
Total Carbohydrate 85g 31%
Dietary Fiber 10g 36%
Total Sugars 22.5g
Protein 5g 10%
Vitamin D 0mcg 0%
Calcium 200mg 15%
Iron 1.6mg 9%
Potassium 1,035mg 22%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 5g 6%
Carbs 85g 94%
Fat 0g 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 200 MG 15%
Iron, Fe 1.6 MG 9%
Potassium, K 1,035 MG 22%
Sodium, Na 625 MG 27%

Related Foods in Bread & Muffin Mixes

Food Calories Protein Carbs Fat
Gotera — PAN MOLIDO BREAD CRUMBS, PAN MOLIDO 393 14.3g 71.4g 5.4g Rabbit Creek Products — ITALIAN PARMESAN BEER BREAD MIX, ITALIAN PARMESAN 297 8.1g 64.9g 0g Now Health — CHOCOLATE CHIP BANANA BREAD MIX, CHOCOLATE CHIP 374 4.7g 79.4g 7.0g Safeway — CORN MUFFIN MIX, CORN 421 5.3g 72.4g 11.8g LongRun — FLATBREAD & PIZZA KETO BREAD MIX, FLATBREAD & PIZZA 281 18.8g 50g 15.6g LongRun — BANANA CARAMEL NO SUGAR ADDED KETO MUFFIN MIX, BANANA CARAMEL 125 3.6g 85.7g 3.6g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (10g per 100g), supporting digestive health.
  • Good source of Potassium, K (22% DV).
  • Good source of Sodium, Na (27% DV).

About GREEN BANANA & SWEET POTATO PANCAKE MIX, GREEN BANANA & SWEET POTATO

GREEN BANANA & SWEET POTATO PANCAKE MIX, GREEN BANANA & SWEET POTATO is a calorie-dense food with 350 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 5g of protein, 85g of carbohydrates, and 0g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Bread & Muffin Mixes category.

Ingredients

GREEN BANANA FLOUR* (47%), SWEETPOTATO FLOUR (43%), BANANA POWDER* (5%), LEAVENING (CREAM OF TARTAR, SODIUM BICARBONATE) (3%), CINNAMON (1%), NATURAL VANILLA FLAVOR* (1%).

Dietary Information

GREEN BANANA & SWEET POTATO PANCAKE MIX, GREEN BANANA & SWEET POTATO is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEN BANANA & SWEET POTATO PANCAKE MIX, GREEN BANANA & SWEET POTATO include Sodium, Na (27% DV) , and Potassium, K (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 350 calories per 100 grams, GREEN BANANA & SWEET POTATO PANCAKE MIX, GREEN BANANA & SWEET POTATO gets 6% of its calories from protein, 97% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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