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80 Acres Urban Agriculture — GREEKIN' OUT RED & GREEN LETTUCES MEDITERRANEAN DRESSING SALAD KIT, GREEKIN' OUT

Pre-Packaged Fruit & Vegetables 80 Acres Urban Agriculture, Inc. Branded
119 Calories
3.7g Protein
9.2g Carbs
7.3g Fat
1.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 119
% Daily Value*
Total Fat 7.3g 9%
Saturated Fat 2.3g 11%
Trans Fat 0g
Cholesterol 9mg 3%
Sodium 257mg 11%
Total Carbohydrate 9.2g 3%
Dietary Fiber 1.8g 6%
Total Sugars 1.8g
Protein 3.7g 7%
Vitamin D 0mcg 0%
Calcium 73mg 6%
Iron 0.7mg 4%
Potassium 165mg 4%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 3.7g 18%
Carbs 9.2g 45%
Fat 7.3g 37%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 73 MG 6%
Iron, Fe 0.7 MG 4%
Potassium, K 165 MG 4%
Sodium, Na 257 MG 11%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
San Miguel Produce — TURNIP GREENS 31 1.8g 7.1g 0g Sun World — GREEN SEEDLESS GRAPES 65 0.7g 17.4g 0.7g Pro-Health — RUSSET POTATOES 74 2.0g 17.6g 0g Pro-Health — RUSSET POTATOES 74 2.0g 17.6g 0g Alsum Produce — BAKER SIZE RUSSET POTATOES 74 2.0g 17.6g 0g Alsum Produce — PREMIUM RED POTATOES 74 2.0g 17.6g 0g

Nutrition Highlights

  • Low in calories with 119 kcal per 100g.

About GREEKIN' OUT RED & GREEN LETTUCES MEDITERRANEAN DRESSING SALAD KIT, GREEKIN' OUT

GREEKIN' OUT RED & GREEN LETTUCES MEDITERRANEAN DRESSING SALAD KIT, GREEKIN' OUT is a moderate-calorie food with 119 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.7g of protein, 9.2g of carbohydrates, and 7.3g of fat. It also contributes 1.8g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

GREEN AND RED LEAF LETTUCE. MEDITERRANEAN DRESSING: FILTERED WATER, COLD-PRESSED EXTRA VIRGIN OLIVE OIL, UNFILTERED APPLE CIDER VINEGAR, SUNDRIED TOMATOES, MINCED GARLIC, KALAMATA OLIVES, MINCED ONION, OREGANC RED BELLPEPPER, BLACK PEPPER, DILL, PARSLEY, BASIL. FETA CHEESE: FETA CHEESE (CULTURED PASTEURIZED PART SKIM MILK, SALT, ENZYMES), POWDERED CELLULOSE (TO PREVENT CAKING), NATAMYCIN (NATURAL MOLD INHIBITOR). MARINATED ARTICHOKES: ARTICHOKE, CANE VINEGAR, SALT, EXTRA VIRGIN OLIVE OIL, LIME JUICE, CITRIC ACID, ONION, GARLIC, THYME, BASIL, LIME ZEST, DILL. PICKLED BEETS: CONVENTIONAL BEETS, WATER, SEA SALT, ORGANIC SUGAR, ORGANIC WHITE VINEGAR. HERBY CROUTONS: FRENCH BREAD (UNBLEACHED WHITE WHEAT FLOUR, WATER, YEAST, SEA SALT), HI OLEIC SUNFLOWER OIL, GARLIC, SEA SALT.

Calorie Breakdown

At 119 calories per 100 grams, GREEKIN' OUT RED & GREEN LETTUCES MEDITERRANEAN DRESSING SALAD KIT, GREEKIN' OUT gets 12% of its calories from protein, 31% from carbohydrates, and 56% from fat. This is moderate, similar to many lean proteins and whole grains.

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