Holiday Candy, GREEK YOGURT FRUIT & BERRIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 175 MG | 8% |
Nutrition Highlights
- Good source of dietary fiber (2.5g per 100g).
About GREEK YOGURT FRUIT & BERRIES
Tops Greek Yogurt Fruit and Berries is a sweet snack mix of yogurt-coated pretzels, cranberries, and apricots, not an actual yogurt cup. A 40g serving has 425 calories, 15g fat, 67.5g carbs, and 2.5g fiber. Think of it as a sweet trail mix, best enjoyed in the stated portion given the calorie density.
Ingredients
GREEK YOGURT COATING (SUGAR, PALM KERNEL OIL, MILK PROTEIN CONCENTRATE, GREEK YOGURT POWDER, NONFAT MILK, LACTIC ACID, SOY LECITHIN [EMULSIFIER], VANILLA), PRETZELS (WHEAT FLOUR, SALT, SUNFLOWER AND/OR, CANOLA AND/OR RICE OIL, CORN SYRUP, MALT SYRUP, YEAST), CRANBERRIES, APRICOTS, SUGAR, SUNFLOWER OIL, CORN SYRUP, RICE FLOUR, MODIFIED TAPIOCA STARCH, CONFECTIONER'S GLAZE, SULPHUR DIOXIDE AS A PRESERVATIVE.
Calorie Breakdown
At 425 calories per 100 grams, GREEK YOGURT FRUIT & BERRIES gets 7% of its calories from protein, 64% from carbohydrates, and 32% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Holiday Candy, GREEK YOGURT FRUIT & BERRIES
See how Holiday Candy, GREEK YOGURT FRUIT & BERRIES compares to other foods in terms of nutrition:
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