Ocean Spray Cranberries — GREEK YOGURT COVERED SWEETENED DRIED CRANBERRIES, GREEK YOGURT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 33 MG | 1% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About GREEK YOGURT COVERED SWEETENED DRIED CRANBERRIES, GREEK YOGURT
Ocean Spray Greek Yogurt Covered Sweetened Dried Cranberries coat their Craisins in a yogurt-flavored shell made from sugar, palm kernel oil, nonfat milk powder, and actual Greek yogurt powder. Per 100g: 467 calories, 3.3g protein, 70g carbs, and 20g fat with 3.3g fiber. The tangy yogurt coating balances the tart cranberries somewhat. A snack option that works in trail mix, on yogurt parfaits, or eaten on its own.
Ingredients
GREEK YOGURT COATING [SUGAR, PALM KERNEL OIL, NONFAT MILK POWDER, GREEK YOGURT POWDER (NONFAT MILK SOLIDS, CULTURE, LACTIC ACID, NATURAL FLAVOR), LACTIC ACID, SOY LECITHIN (AN EMULSIFIER), NATURAL FLAVOR], SWEETENED DRIED CRANBERRIES (CRANBERRIES, SUGAR), COATING (GUM ACACIA, MALTODEXTRIN, AND SUGAR), CONFECTIONER'S GLAZE.
Calorie Breakdown
At 467 calories per 100 grams, GREEK YOGURT COVERED SWEETENED DRIED CRANBERRIES, GREEK YOGURT gets 3% of its calories from protein, 60% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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