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Know what is on your plate.

Litehouse, GREEK STYLE YOGURT DRESSING, RANCH

Salad Dressing & Mayonnaise Litehouse Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

186 Calories
4.7g Protein
4.7g Carbs
16.3g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 4.7g 18%
Carbs 4.7g 18%
Fat 16.3g 64%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 186
% Daily Value*
Total Fat 16.3g 21%
Saturated Fat 1.2g 6%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 814mg 35%
Total Carbohydrate 4.7g 2%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 4.7g 9%
Vitamin D 0mcg 0%
Calcium 140mg 11%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 140 MG 11%
Iron, Fe 0 MG 0%
Sodium, Na 814 MG 35%

Nutrition Highlights

  • Good source of Sodium, Na (35% DV).

About GREEK STYLE YOGURT DRESSING, RANCH

Litehouse Greek Style Yogurt Ranch Dressing from Litehouse Inc. is a ranch dressing made with nonfat Greek-style yogurt as the base, canola oil, cider vinegar, dried garlic, and dried chive. Each 43g serving provides 186 calories, 4.65g of protein, 4.65g of carbs, and 16.28g of fat, offering a protein-containing, Greek yogurt-based alternative to traditional ranch dressing.

Ingredients

NON FAT GREEK STYLE YOGURT (CULTURED SKIM MILK, MILK PROTEIN CONCENTRATE, CORN STARCH, TAPIOCA STARCH, CARRAGEENAN GUM. LOCUST BEAN GUM), CANOLA OIL, WATER, SALT, CIDER VINEGAR, DISTILLED VINEGAR, EGG YOLK, NATURAL FLAVORS, DRIED GARLIC, LACTIC ACID, GLUCONIC ACID, SPICES DRIED ONION, ACACIA GUM, XANTHAN GUM, DRIED CHIVE.

Dietary Information

GREEK STYLE YOGURT DRESSING, RANCH is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEK STYLE YOGURT DRESSING, RANCH include Sodium, Na (35% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 186 calories per 100 grams, GREEK STYLE YOGURT DRESSING, RANCH gets 10% of its calories from protein, 10% from carbohydrates, and 79% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Litehouse, GREEK STYLE YOGURT DRESSING, RANCH

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