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Asmar's Mediterranean, TAHINEH
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
About TAHINEH
Asmar's Tahineh is a pure sesame paste made from 100% sesame seeds with no additives or preservatives. Per 100g: 700 kcal, 26.7g protein, 10g carbs, 60g fat, 0g fiber. An extremely nutrient-dense condiment and ingredient rich in calcium, protein, and healthy unsaturated fats. Free from common allergens except sesame. The fiber value listed as zero is a data anomaly; whole sesame-based tahini typically contains fiber. Used in hummus, dressings, dips, and Middle Eastern dishes. From Asmar's Mediterranean Foods. Naturally vegan and gluten-free. Serving size is 30g.
Ingredients
100% SESAME
Dietary Information
TAHINEH is considered high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 700 calories per 100 grams, TAHINEH gets 15% of its calories from protein, 6% from carbohydrates, and 77% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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