GREEK STYLE YOGURT DRESSING vs TAHINEH
Nutrition comparison per 100 g serving
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GREEK STYLE YOGURT DRESSING wins in 5 out of 10 nutrient categories
GREEK STYLE YOGURT DRESSING: 5
vs
TAHINEH: 1
(4 ties)
Overview
| Nutrient | GREEK STYLE YOGURT DRESSING | TAHINEH | Winner |
|---|---|---|---|
| Calories | 186 cal | 700 cal | |
| Protein | 4.7 g | 26.7 g | |
| Carbs | 4.7 g | 10 g | |
| Fat | 16.3 g | 60 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | GREEK STYLE YOGURT DRESSING | TAHINEH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | GREEK STYLE YOGURT DRESSING | TAHINEH | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 814 MG | 83 MG |