GREEK STYLE YOGURT DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of Sodium, Na (31% DV).
About GREEK STYLE YOGURT DIP
GREEK STYLE YOGURT DIP is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Dips & Salsa category.
Ingredients
YOGURT (GRADE A PASTEURIZED SKIM MILK, CREAM, MILK PROTEIN CONCENTRATE, FOOD STARCH, GELATIN, PECTIN, CULTURES {STREPTOCOCCUS THERMOPHILUS, LACTOBACILLUS DELBRUECKII SUB SP. BULGARIOUS, LACTOBACILLUS PARACASEI, PROPIONIBACTERIUM FREUDENREICHII SHERMANII}), CREAM CHEESE (PASTEURIZED NON-FAT MILK AND MILK FAT, CHEESE CULTURE, WHEY PROTEIN CONCENTRATE, SALT, STABILIZERS {XANTHAN AND/OR CAROB BEAN AND/OR GUAR GUM}), JALAPENO PEPPERS, MARINATED ARTICHOKES (ARTICHOKES, WATER, SALT, VINEGAR, CITRIC ACID), CHEDDAR CHEESE ({PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES}, SALT, LACTIC ACID, NATURAL FLAVORS), SUGAR, SALT, GARLIC, CAPSICUM, NATAMYCIN.
Dietary Information
GREEK STYLE YOGURT DIP is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEK STYLE YOGURT DIP include Sodium, Na (31% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, GREEK STYLE YOGURT DIP gets 13% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare GREEK STYLE YOGURT DIP
See how GREEK STYLE YOGURT DIP compares to other foods in terms of nutrition:
- GREEK STYLE YOGURT DIP vs JALAPENO POPPER PLANT - BASED DIP, JALAPENO POPPER
- GREEK STYLE YOGURT DIP vs MILD PICO DE GALLO, MILD
- GREEK STYLE YOGURT DIP vs CLASSIC HUMMUS A TRADITIONAL BLEND OF FRESH STEAMED CHICKPEAS, SESAME TAHINI, SALT, CANOLA OIL, AND A TOUCH OF GARLIC, CLASSIC
- GREEK STYLE YOGURT DIP vs FRENCH ONION DIP, FRENCH ONION
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