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GREEK STYLE PASTRY WITH CHEESE FILLING, GREEK STYLE CHEESE

272 Calories
8g Protein
30.4g Carbs
13.6g Fat
1.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 272
% Daily Value*
Total Fat 13.6g 17%
Saturated Fat 5.6g 28%
Trans Fat 0g
Cholesterol 12mg 4%
Sodium 464mg 20%
Total Carbohydrate 30.4g 11%
Dietary Fiber 1.6g 6%
Total Sugars 4g
Protein 8g 16%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 0mg 0%
Potassium 72mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 8g 15%
Carbs 30.4g 58%
Fat 13.6g 27%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 0 MG 0%
Potassium, K 72 MG 2%
Sodium, Na 464 MG 20%

Nutrition Highlights

  • Good source of Sodium, Na (20% DV).

About GREEK STYLE PASTRY WITH CHEESE FILLING, GREEK STYLE CHEESE

GREEK STYLE PASTRY WITH CHEESE FILLING, GREEK STYLE CHEESE is a calorie-dense food with 272 calories per 100-gram serving. Its primary macronutrient source is fat, providing 8g of protein, 30.4g of carbohydrates, and 13.6g of fat. It also contributes 1.6g of dietary fiber per serving. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.

Ingredients

DOUGH (WHEAT FLOUR, WATER, VEGETABLE OILS [PALM, COTTONSEED, SUNFLOWER], EXTRA VIRGIN OLIVE OIL, CORN STARCH, SALT, SUGAR), FILLING (MIZITHRA CHEESE [COW'S, SHEEP'S AND GOAT'S MILK WHEY, SALT], WATER, WHEAT SEMOLINA, FETA CHEESE [PASTEURIZED SHEEP AND GOAT'S MILK, SALT, RENNET, BACTERIAL CULTURES, CALCIUM CHLORIDE], SALT, DRIED EGG WHITE).

Dietary Information

Notable micronutrients in GREEK STYLE PASTRY WITH CHEESE FILLING, GREEK STYLE CHEESE include Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 272 calories per 100 grams, GREEK STYLE PASTRY WITH CHEESE FILLING, GREEK STYLE CHEESE gets 12% of its calories from protein, 45% from carbohydrates, and 45% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare GREEK STYLE PASTRY WITH CHEESE FILLING, GREEK STYLE CHEESE

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