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Fantis — GREEK STYLE FETA PREMIUM CHEESE, GREEK STYLE FETA

Cheese Fantis Foods Inc. Branded
214 Calories
14.3g Protein
3.6g Carbs
17.9g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 214
% Daily Value*
Total Fat 17.9g 23%
Saturated Fat 12.5g 63%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 857mg 37%
Total Carbohydrate 3.6g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 14.3g 29%
Vitamin D 143mcg 715%
Calcium 214mg 16%
Iron 0mg 0%
Potassium 839mg 18%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 40%
Carbs 3.6g 10%
Fat 17.9g 50%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 0 MG 0%
Potassium, K 839 MG 18%
Sodium, Na 857 MG 37%

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • Good source of Sodium, Na (37% DV).

About GREEK STYLE FETA PREMIUM CHEESE, GREEK STYLE FETA

GREEK STYLE FETA PREMIUM CHEESE, GREEK STYLE FETA is a moderate-calorie food with 214 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 3.6g of carbohydrates, and 17.9g of fat. This food belongs to the Cheese category.

Ingredients

PASTEURIZED MILK, SEA SALT, CALCIUM CHLORIDE, BACTERIAL CULTURES, COLOR FD&C BLUE #1, ENZYMES. PRESERVED IN BRINE (WATER AND SEA SALT).

Dietary Information

GREEK STYLE FETA PREMIUM CHEESE, GREEK STYLE FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEK STYLE FETA PREMIUM CHEESE, GREEK STYLE FETA include Sodium, Na (37% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 214 calories per 100 grams, GREEK STYLE FETA PREMIUM CHEESE, GREEK STYLE FETA gets 27% of its calories from protein, 7% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Fantis — GREEK STYLE FETA PREMIUM CHEESE, GREEK STYLE FETA

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