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Safeway, GREEK STYLE A SAVORY BLEND OF SPINACH, THREE CHEESES AND GREEK SEASONINGS, WRAPPED IN A FLAKY PHYLLO POCKET SPANAKOPITA, GREEK STYLE
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 59 MG | 5% | |
| Iron, Fe | 1.2 MG | 7% | |
| Potassium, K | 51 MG | 1% | |
| Sodium, Na | 435 MG | 19% |
About GREEK STYLE A SAVORY BLEND OF SPINACH, THREE CHEESES AND GREEK SEASONINGS, WRAPPED IN A FLAKY PHYLLO POCKET SPANAKOPITA, GREEK STYLE
GREEK STYLE A SAVORY BLEND OF SPINACH, THREE CHEESES AND GREEK SEASONINGS, WRAPPED IN A FLAKY PHYLLO POCKET SPANAKOPITA, GREEK STYLE is a calorie-dense food with 259 calories per 100-gram serving. Its primary macronutrient source is fat, providing 7.1g of protein, 25.9g of carbohydrates, and 14.1g of fat. This food belongs to the Frozen Appetizers & Hors D'oeuvres category.
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPINACH, WATER, CREAM CHEESE (PASTEURIZED CULTURED MILK AND CREAM, SALT, STABILIZERS [XANTHAN, CAROB BEAN AND/OR GUAR GUMS]), CANOLA OIL, LOW FAT COTTAGE CHEESE (CULTURED SKIM MILK, CREAM, SALT, VITAMIN A PALMITATE), FETA CHEESE (PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES), CORN STARCH, EGGS, CONTAINS LESS THAN 2% OF: DEHYDRATED ONION, NATURAL FLAVORS, SALT, DEXTROSE, LEMON JUICE, CULTURED WHEAT FLOUR (PRESERVATIVE), VITAL WHEAT GLUTEN, SPICE, DILL, XANTHAN GUM.
Calorie Breakdown
At 259 calories per 100 grams, GREEK STYLE A SAVORY BLEND OF SPINACH, THREE CHEESES AND GREEK SEASONINGS, WRAPPED IN A FLAKY PHYLLO POCKET SPANAKOPITA, GREEK STYLE gets 11% of its calories from protein, 40% from carbohydrates, and 49% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Safeway, GREEK STYLE A SAVORY BLEND OF SPINACH, THREE CHEESES AND GREEK SEASONINGS, WRAPPED IN A FLAKY PHYLLO POCKET SPANAKOPITA, GREEK STYLE
See how Safeway, GREEK STYLE A SAVORY BLEND OF SPINACH, THREE CHEESES AND GREEK SEASONINGS, WRAPPED IN A FLAKY PHYLLO POCKET SPANAKOPITA, GREEK STYLE compares to other foods in terms of nutrition:
- Safeway, GREEK STYLE A SAVORY BLEND OF SPINACH, THREE CHEESES AND GREEK SEASONINGS, WRAPPED IN A FLAKY PHYLLO POCKET SPANAKOPITA, GREEK STYLE vs Wegmans Food, STUFFED JALAPENOS
- Safeway, GREEK STYLE A SAVORY BLEND OF SPINACH, THREE CHEESES AND GREEK SEASONINGS, WRAPPED IN A FLAKY PHYLLO POCKET SPANAKOPITA, GREEK STYLE vs Wegmans Food, CHICKEN CHORIZO TACO CHIPS
- Safeway, GREEK STYLE A SAVORY BLEND OF SPINACH, THREE CHEESES AND GREEK SEASONINGS, WRAPPED IN A FLAKY PHYLLO POCKET SPANAKOPITA, GREEK STYLE vs Wegmans Food, VEGETABLE POTSTICKERS
- Safeway, GREEK STYLE A SAVORY BLEND OF SPINACH, THREE CHEESES AND GREEK SEASONINGS, WRAPPED IN A FLAKY PHYLLO POCKET SPANAKOPITA, GREEK STYLE vs Wegmans Food, CHICKEN THIN DOUGH WRAPPER STUFFED WITH CHICKEN, CABBAGE, AND TENDER SHIITAKE MUSHROOMS DUMPLINGS, CHICKEN
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