GREEK RICE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 10 MG | 1% | |
| Iron, Fe | 0.8 MG | 5% | |
| Sodium, Na | 1 MG | 0% |
Nutrition Highlights
- Very low in fat (0.5g per 100g).
About GREEK RICE
GREEK RICE is a calorie-dense food with 360 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 79.5g of carbohydrates, and 0.5g of fat. This food belongs to the Rice category.
Dietary Information
GREEK RICE is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 360 calories per 100 grams, GREEK RICE gets 7% of its calories from protein, 88% from carbohydrates, and 1% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare GREEK RICE
See how GREEK RICE compares to other foods in terms of nutrition:
- GREEK RICE vs LONG GRAIN BASMATI WHITE RICE
- GREEK RICE vs LONG GRAIN BROWN RICE
- GREEK RICE vs NATURAL WHOLE GRAIN LONG GRAIN BROWN RICE, WHOLE GRAIN
- GREEK RICE vs ENRICHED LONG GRAIN WHITE RICE
More in Rice
Browse all foods in the Rice category to compare nutrition facts and find the best options for your diet.