Tops — GREEK NONFAT YOGURT, VANILLA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 107 MG | 2% | |
| Sodium, Na | 27 MG | 1% |
Nutrition Highlights
- Low in calories with 53 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT, VANILLA
Tops Greek Nonfat Vanilla Yogurt provides just 53 calories per 150g serving with 8.67g of protein and no fat at all. Carbohydrates are low at 4.67g, making this one of the higher-protein-to-calorie ratio yogurts available, sweetened with acesulfame potassium and sucralose for reduced sugar content.
Ingredients
CULTURED PASTEURIZED MILK, FRUCTOSE,CORN STARCH, NATURAL FLAVOR, PECTIN,LEMON JUICE CONCENTRATE,CALCIUM CITRATE, ACESULFAME POTASSIUM*, SUCRALOSE*.
Dietary Information
GREEK NONFAT YOGURT, VANILLA is considered low-carb and keto-friendly, low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 53 calories per 100 grams, GREEK NONFAT YOGURT, VANILLA gets 65% of its calories from protein, 35% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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