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Harris-Teeter, GREEK NONFAT YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 100 MG | 8% | |
| Potassium, K | 173 MG | 4% | |
| Sodium, Na | 43 MG | 2% |
Nutrition Highlights
- Low in calories with 80 kcal per 100g.
- Very low in fat (0g per 100g).
About GREEK NONFAT YOGURT
Harris Teeter Greek Nonfat Yogurt is a strained yogurt made from cultured pasteurized skim milk with a lime flavor profile. Per 100g it provides 80 calories, 8.7g protein, 12.7g carbs, and no fat. Sweetened with sugar and flavored with lime juice concentrate, it contains five live active cultures including L. acidophilus, bifidus, and L. casei, along with pectin and locust bean gum for texture. Suitable for high-protein, low-fat diets.
Ingredients
CULTURED PASTEURIZED SKIM MILK, SUGAR, LIME JUICE CONCENTRATE, NATURAL FLAVOR, PECTIN, SODIUM CITRATE, LOCUST BEAN GUM, VEGETABLE JUICE (FOR COLOR), CALCIUM PHOSPHATE, TURMERIC (FOR COLOR). CONTAINS FIVE LIVE ACTIVE CULTURES INCLUDING S. THERMOPHILUS, L. BULGARICUS, L. ACIDOPHILUS, BIFIDUS, L. CASEI.
Dietary Information
GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 80 calories per 100 grams, GREEK NONFAT YOGURT gets 43% of its calories from protein, 63% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Harris-Teeter, GREEK NONFAT YOGURT
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