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Western Family, GREEK NONFAT YOGURT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 6% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 265 MG | 20% | |
| Sodium, Na | 44 MG | 2% |
Nutrition Highlights
- Low in calories with 76 kcal per 100g.
- Very low in fat (0g per 100g).
- Good source of Calcium, Ca (20% DV).
About GREEK NONFAT YOGURT
Western Family Greek Nonfat Peach Yogurt delivers 76 calories per 170g serving with 9.41g protein and 9.41g carbohydrates and no fat, made from cultured ultrafiltered nonfat milk with real peaches, peach puree, and rebaudioside-A stevia for reduced-sugar sweetness. The ultrafiltering concentrates protein for a thicker Greek-style texture. Active cultures including L. acidophilus and B. bifidum support digestive health.
Ingredients
CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, SUGAR, PEACHES, CORN STARCH, PEACH PUREE, NATURAL FLAVOR, PECTIN, REBAUDIOSIDE-A*, ANNATTO (FOR COLOR), LEMON JUICE CONCENTRATE, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS, B. BIFIDUM.
Dietary Information
GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEK NONFAT YOGURT include Calcium, Ca (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 76 calories per 100 grams, GREEK NONFAT YOGURT gets 50% of its calories from protein, 50% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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