Western Family, GREEK NONFAT YOGURT

Nutrition Highlights

• Low in calories with 73 kcal per 100g.
• Very low in fat (0g per 100g).
• Good source of Calcium, Ca (21% DV).

About GREEK NONFAT YOGURT

GREEK NONFAT YOGURT by Western Family Foods, Inc. is a yogurt providing 73 calories per 150g serving, with 9.33g protein and 9.33g carbs. This makes it a very low-calorie food at just 73 calories per serving in the yogurt category.

Ingredients

CULTURED ULTRAFILTERED NONFAT MILK, CULTURED SKIM MILK, HONEY, SUGAR, CORN STARCH, LOCUST BEAN GUM, NATURAL FLAVOR, CARAMEL COLOR, TURMERIC (FOR COLOR), REBAUDIOSIDE-A*, PECTIN, VITAMIN A PALMITATE, VITAMIN D3, AND ACTIVE CULTURES WITH L. ACIDOPHILUS AND B. BIFIDUM.

Dietary Information

GREEK NONFAT YOGURT is considered low-fat, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEK NONFAT YOGURT include Calcium, Ca (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 73 calories per 100 grams, GREEK NONFAT YOGURT gets 51% of its calories from protein, 51% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Western Family, GREEK NONFAT YOGURT

See how Western Family, GREEK NONFAT YOGURT compares to other foods in terms of nutrition:

• Western Family, GREEK NONFAT YOGURT vs Safeway, NONFAT GREEK YOGURT, STRAWBERRY
• Western Family, GREEK NONFAT YOGURT vs Safeway, NONFAT GREEK YOGURT, BLUEBERRY
• Western Family, GREEK NONFAT YOGURT vs Quaker Oats, GREEK CORNER LOWFAT YOGURT WITH FRUIT, BLACKBERRY, RASPBERRY
• Western Family, GREEK NONFAT YOGURT vs Danone US, ULTIMATE STRAWBERRY BANANA FLAVOR SMOOTHIE MAX, ULTIMATE STRAWBERRY BANANA

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