Safeway — NONFAT GREEK YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT GREEK YOGURT, BLUEBERRY
Lucerne Blueberry Nonfat Greek Yogurt by Safeway is a strained nonfat yogurt sweetened with fructose and a low-calorie blueberry base containing sucralose and acesulfame potassium. A 170g serving provides 59 calories, 6.5g protein, 7.1g carbs, no fat, and 0.6g fiber. Very low in calories and fat with a solid protein content, this is a lean, high-protein yogurt option for calorie-conscious eating.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRY BASE (WATER, BLUEBERRIES, FRUCTOSE, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, CALCIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, LEMON JUICE CONCENTRATE), MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, VITAMIN A ACETATE, VITAMIN D3.
Dietary Information
NONFAT GREEK YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, NONFAT GREEK YOGURT, BLUEBERRY gets 44% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare Safeway — NONFAT GREEK YOGURT, BLUEBERRY
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