NONFAT GREEK YOGURT, BLUEBERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0.7 MG | 1% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 176 MG | 14% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 47 MG | 2% |
Nutrition Highlights
- Low in calories with 59 kcal per 100g.
- Very low in fat (0g per 100g).
About NONFAT GREEK YOGURT, BLUEBERRY
NONFAT GREEK YOGURT, BLUEBERRY is a low-calorie food with 59 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.5g of protein, 7.1g of carbohydrates, and 0g of fat. It also contributes 0.6g of dietary fiber per serving. This food belongs to the Yogurt category.
Ingredients
CULTURED PASTEURIZED GRADE A NONFAT MILK, BLUEBERRY BASE (WATER, BLUEBERRIES, FRUCTOSE, NATURAL FLAVOR, LOCUST BEAN GUM, PECTIN, CALCIUM CITRATE, SUCRALOSE, ACESULFAME POTASSIUM, LEMON JUICE CONCENTRATE), MILK PROTEIN CONCENTRATE, MODIFIED CORN STARCH, VITAMIN A ACETATE, VITAMIN D3.
Dietary Information
NONFAT GREEK YOGURT, BLUEBERRY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 59 calories per 100 grams, NONFAT GREEK YOGURT, BLUEBERRY gets 44% of its calories from protein, 48% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
Compare NONFAT GREEK YOGURT, BLUEBERRY
See how NONFAT GREEK YOGURT, BLUEBERRY compares to other foods in terms of nutrition:
- NONFAT GREEK YOGURT, BLUEBERRY vs STRAWBERRY PARFAIT WITH VANILLA YOGURT AND GRANOLA, STRAWBERRY PARFAIT
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- NONFAT GREEK YOGURT, BLUEBERRY vs VANILLA PLANT BASED YOGURT, VANILLA
- NONFAT GREEK YOGURT, BLUEBERRY vs STRAWBERRY PLANT BASED YOGURT, STRAWBERRY
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