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Whole, GREEK FETA SPREAD
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 283 MG | 22% | |
| Sodium, Na | 530 MG | 23% |
Nutrition Highlights
- Good source of Calcium, Ca (22% DV).
- Good source of Sodium, Na (23% DV).
About GREEK FETA SPREAD
Whole Foods Market Greek feta spread blends feta cheese with sour cream, cream cheese, granulated red pepper, sugar, granulated garlic, and oregano. A 28.3 g serving provides 283 calories per 100 g, 7.1 g protein, 3.5 g carbohydrates, and 24.7 g fat. Use it as a dip for pita and vegetables, a spread for sandwiches, or a topping for grilled meats and roasted vegetables.
Ingredients
FETA CHEESE (MILK, SALT, CHEESE CULTURE, AND ENZYMES), SOUR CREAM (PASTEURIZED CULTURED CREAM AND MILK, SALT, XANTHAN, CAROB BEAN AND GUAR GUM), CREAM CHEESE (CULTURE, MILK), GRANULATED RED PEPPER, SUGAR, GRANULATED GARLIC, OREGANO.
Dietary Information
GREEK FETA SPREAD is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in GREEK FETA SPREAD include Sodium, Na (23% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 283 calories per 100 grams, GREEK FETA SPREAD gets 10% of its calories from protein, 5% from carbohydrates, and 79% from fat. This is moderately high, similar to many cooked grains and dairy products.
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