GREEK FETA SPREAD vs MOZZARELLA PART SKIM CHEESE
Nutrition comparison per 100 g serving
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MOZZARELLA PART SKIM CHEESE wins in 4 out of 8 nutrient categories
GREEK FETA SPREAD: 2
vs
MOZZARELLA PART SKIM CHEESE: 4
(2 ties)
Overview
| Nutrient | GREEK FETA SPREAD | MOZZARELLA PART SKIM CHEESE | Winner |
|---|---|---|---|
| Calories | 283 cal | 286 cal | |
| Protein | 7.1 g | 28.6 g | |
| Carbs | 3.5 g | 3.6 g | |
| Fat | 24.7 g | 17.9 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | GREEK FETA SPREAD | MOZZARELLA PART SKIM CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 283 MG | 714 MG | |
| Sodium, Na | 530 MG | 607 MG |