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George DeLallo — GREEK FETA SALAD, GREEK FETA

Pickles, Olives, Peppers & Relishes George DeLallo Co., Inc. Branded
224 Calories
6.3g Protein
4.2g Carbs
20.3g Fat
1.4g Fiber
Nutrition Facts
Serving Size 100 g
Calories 224
% Daily Value*
Total Fat 20.3g 26%
Saturated Fat 4.2g 21%
Trans Fat 0g
Cholesterol 17mg 6%
Sodium 1,916mg 83%
Total Carbohydrate 4.2g 2%
Dietary Fiber 1.4g 5%
Total Sugars 0g
Protein 6.3g 13%
Vitamin D 0mcg 0%
Calcium 70mg 5%
Iron 1.3mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 6.3g 20%
Carbs 4.2g 14%
Fat 20.3g 66%

Minerals

Nutrient Amount % DV
Calcium, Ca 70 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 0 MG 0%
Sodium, Na 1,916 MG 83%

Nutrition Highlights

  • Rich source of Sodium, Na (83% of Daily Value per 100g).

About GREEK FETA SALAD, GREEK FETA

GREEK FETA SALAD, GREEK FETA is a moderate-calorie food with 224 calories per 100-gram serving. Its primary macronutrient source is fat, providing 6.3g of protein, 4.2g of carbohydrates, and 20.3g of fat. It also contributes 1.4g of dietary fiber per serving. This food belongs to the Pickles, Olives, Peppers & Relishes category.

Ingredients

FETA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), PITTED CALAMATA OLIVES (OLIVES, WATER, SALT, ACETIC ACID, OLIVE OIL), GREEN PITTED OLIVES (OLIVES, WATER, SALT, LACTIC ACID, ACETIC ACID), CANOLA OIL, SPICES.

Dietary Information

GREEK FETA SALAD, GREEK FETA is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.

Notable micronutrients in GREEK FETA SALAD, GREEK FETA include Sodium, Na (83% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 224 calories per 100 grams, GREEK FETA SALAD, GREEK FETA gets 11% of its calories from protein, 8% from carbohydrates, and 81% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare George DeLallo — GREEK FETA SALAD, GREEK FETA

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