GREAT LAKES CHEESE, REDUCED FAT CRUMBLED FETA CHEESE
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 286 MG | 22% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 1,393 MG | 61% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- Good source of Calcium, Ca (22% DV).
- Rich source of Sodium, Na (61% of Daily Value per 100g).
About GREAT LAKES CHEESE, REDUCED FAT CRUMBLED FETA CHEESE
Great Lakes Cheese Reduced Fat Crumbled Feta is made from part-skim milk with natural mold protection from natamycin. A 28g serving provides 214 calories, 21g protein, 4g carbs, and 13g fat. The lower fat content compared to full-fat feta makes it a lighter option for salads and Mediterranean dishes without losing the characteristic salty, tangy flavor.
Ingredients
REDUCED FAT FETA CHEESE (CULTURED PASTEURIZED PART-SKIM MILK, SALT, ENZYMES, VITAMIN A PALMITATE, NATAMYCIN TO PROTECT FLAVOR), POWDERED CELLULOSE (TO PREVENT CAKING).
Dietary Information
GREAT LAKES CHEESE, REDUCED FAT CRUMBLED FETA CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Notable micronutrients in GREAT LAKES CHEESE, REDUCED FAT CRUMBLED FETA CHEESE include Sodium, Na (61% DV) , and Calcium, Ca (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 214 calories per 100 grams, GREAT LAKES CHEESE, REDUCED FAT CRUMBLED FETA CHEESE gets 40% of its calories from protein, 7% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.
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