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JARLSBERG, SEMI SOFT PART-SKIM CHEESE

Cheese JARLSBERG Branded
357 Calories
25g Protein
0g Carbs
28.6g Fat
0g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 28.6g 37%
Saturated Fat 17.9g 89%
Trans Fat 0g
Cholesterol 71mg 24%
Sodium 643mg 28%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 25g 50%
Vitamin D 0mcg 0%
Calcium 714mg 55%
Iron 0mg 0%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 25g 47%
Carbs 0g 0%
Fat 28.6g 53%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 714 MG 55%
Iron, Fe 0 MG 0%
Sodium, Na 643 MG 28%

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WIN SCHULER'S, ORIGINAL CHEDDAR CHEESE SPREAD 321 10.7g 7.1g 25g Win Schuler — BACON CHEDDAR CHEESE SPREAD 321 10.7g 7.1g 25g Win Schuler — CHEDDAR CHEESE SPREAD WITH ALMONDS 321 14.3g 14.3g 25g Red Apple Cheese — SCREAMING DUTCHMAN, SPICY GOUDA 393 21.4g 0g 32.1g Specialties Agro-Alimentation — GOAT CHEESE COVERED WITH FRAGRANT ROSEMARY 386 21.4g 3.6g 32.1g Besnier S.A — CAMEMBERT CHEESE 250 17.9g 0g 21.4g

Nutrition Highlights

  • Excellent source of protein with 25g per 100g, great for muscle building and recovery.
  • Rich source of Calcium, Ca (55% of Daily Value per 100g).
  • Good source of Sodium, Na (28% DV).

About JARLSBERG, SEMI SOFT PART-SKIM CHEESE

Jarlsberg is a semi-soft Norwegian part-skim cheese known for its characteristic large holes (eyes) and mild, slightly sweet, nutty flavor. This version from the Jarlsberg brand is made with pasteurized part-skim milk, rennet, salt, culture, and vitamin A acetate. Per 100 g it provides 357 calories, 25 g protein, 28.6 g fat, and no carbohydrates. The propionic acid bacteria in the culture produce carbon dioxide during aging, creating the distinctive holes and the mild flavor. Contains milk. A versatile cheese for sandwiches, melting, and cheese boards; lower in fat than full-fat cheeses due to part-skim milk use.

Ingredients

PASTEURIZED PART SKIM MILK, RENNET, SALT, VITAMIN A ACETATE, CULTURE

Dietary Information

JARLSBERG, SEMI SOFT PART-SKIM CHEESE is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in JARLSBERG, SEMI SOFT PART-SKIM CHEESE include Calcium, Ca (55% DV) , and Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, JARLSBERG, SEMI SOFT PART-SKIM CHEESE gets 28% of its calories from protein, 0% from carbohydrates, and 72% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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