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Aurora Products — GRAUL'S MARKET, ORGANIC TURKISH FIGS

Wholesome Snacks Aurora Products Branded
300 Calories
2.5g Protein
70g Carbs
0g Fat
15g Fiber
Nutrition Facts
Serving Size 100 g
Calories 300
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 70g 25%
Dietary Fiber 15g 54%
Total Sugars 55g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 250mg 19%
Iron 2.7mg 15%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 3%
Carbs 70g 97%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 250 MG 19%
Iron, Fe 2.7 MG 15%
Sodium, Na 100 MG 4%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
Glencourt — ORGANIC FRUIT STRIP, MIXED BERRY 357 0g 85.7g 0g Glencourt — ORGANIC FRUIT STRIP, RASPBERRY 357 0g 92.9g 0g CVS Pharmacy — APPLE SAUCE 71 0g 18.3g 0g Eillien's Candies — FRUIT MIX 387 0g 80.7g 8.1g Weis — SEEDLESS 100% NATURAL RAISINS 321 3.6g 78.6g 0g Weis — 100% NATURAL SEEDLESS RAISINS 300 2.5g 80g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (15g per 100g), supporting digestive health.

About GRAUL'S MARKET, ORGANIC TURKISH FIGS

Graul's Market Organic Turkish Figs, a single-ingredient organic dried fig with no added preservatives or sugar. A 40g serving has 120 calories, 28g carbs, no fat, and 6g fiber. A clean-label dried fig suited for snacking, pairing with cheese, or adding to salads and baked goods. The high fiber content makes these a practical everyday snack.

Ingredients

ORGANIC TURKISH FIGS.

Dietary Information

GRAUL'S MARKET, ORGANIC TURKISH FIGS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 300 calories per 100 grams, GRAUL'S MARKET, ORGANIC TURKISH FIGS gets 3% of its calories from protein, 93% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Aurora Products — GRAUL'S MARKET, ORGANIC TURKISH FIGS

See how Aurora Products — GRAUL'S MARKET, ORGANIC TURKISH FIGS compares to other foods in terms of nutrition:

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