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Weis, SEEDLESS 100% NATURAL RAISINS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 750 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About SEEDLESS 100% NATURAL RAISINS
Weis Seedless Raisins contain a single ingredient: raisins. A 28 g serving provides 321 calories, 3.57 g of protein, 78.57 g of carbs, and 3.6 g of fiber, with no fat. Raisins are sun-dried or mechanically dehydrated grapes, and the concentrated natural sugar accounts for the high carbohydrate content. They are used in oatmeal, baked goods, trail mixes, and as a standalone snack, and are a standard iron and potassium source in portable snack contexts.
Ingredients
RAISINS.
Dietary Information
SEEDLESS 100% NATURAL RAISINS is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 321 calories per 100 grams, SEEDLESS 100% NATURAL RAISINS gets 4% of its calories from protein, 98% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Weis, SEEDLESS 100% NATURAL RAISINS
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