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Pvf Operating, DEL MONTE, PITTED PRUNES DRIED PLUMS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 50 MG | 4% | |
| Iron, Fe | 0.9 MG | 5% | |
| Potassium, K | 725 MG | 15% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (7.5g per 100g), supporting digestive health.
About DEL MONTE, PITTED PRUNES DRIED PLUMS
Del Monte Pitted Prunes Dried Plums are a convenient snack made from just prunes with potassium sorbate as a preservative. Per 100g, they provide 250 calories, 65g of carbohydrates, and a notable 7.5g of dietary fiber. Fat-free and with minimal protein at 2.5g, these dried plums are commonly enjoyed as a sweet snack or added to baked goods and cereals.
Ingredients
PITTED PRUNES, POTASSIUM SORBATE AS A PRESERVATIVE.
Dietary Information
DEL MONTE, PITTED PRUNES DRIED PLUMS is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 250 calories per 100 grams, DEL MONTE, PITTED PRUNES DRIED PLUMS gets 4% of its calories from protein, 104% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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