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Ahold, GRASS FED BEEF
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 18 MG | 1% | |
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Excellent source of protein with 20.5g per 100g, great for muscle building and recovery.
About GRASS FED BEEF
Nature's Promise Grass Fed Beef from Ahold USA, Inc. is a single-ingredient organic beef product from grass-fed cattle. Per 100g it provides 161 calories, 8.04g fat, 0g carbs, and 20.54g protein. Compared to conventionally raised beef, grass-fed beef typically has a leaner fat profile with a higher ratio of omega-3 fatty acids. With no carbohydrates, this beef suits low-carb and ketogenic diets. It works as a versatile protein for grilling, roasting, or pan-cooking in a wide range of meals.
Ingredients
ORGANIC BEEF
Dietary Information
GRASS FED BEEF is considered low-carb and keto-friendly, high-protein, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 161 calories per 100 grams, GRASS FED BEEF gets 51% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
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