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Post Consumer, GRANOLA MAPLE PECAN
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 40 MG | 3% | |
| Iron, Fe | 2.9 MG | 16% | |
| Potassium, K | 250 MG | 5% | |
| Sodium, Na | 130 MG | 6% |
Nutrition Highlights
- High in dietary fiber (6g per 100g), supporting digestive health.
About GRANOLA MAPLE PECAN
Post Maple Pecan Granola is a whole grain rolled oat granola sweetened with maple syrup and cane sugar, with pecans and warm spices. A 50g serving provides 440 calories, 8g protein, 72g carbs, 16g fat, and 6g fiber. A fiber-rich breakfast cereal with a warming spice blend and real pecans.
Ingredients
WHOLE GRAIN ROLLED OATS, CANE SUGAR, RICE FLOUR, CANOLA OIL, MAPLE SYRUP, PECANS, SALT, BARLEY MALT EXTRACT, SPICES (CINNAMON, GINGER, CARDAMOM, PEPPER, CLOVES), NATURAL FLAVOR.
Dietary Information
GRANOLA MAPLE PECAN is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 440 calories per 100 grams, GRANOLA MAPLE PECAN gets 7% of its calories from protein, 65% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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