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Bake Crafters Food — Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 4"

Processed Cereal Products Bake Crafters Food Company Branded
393 Calories
7.1g Protein
53.6g Carbs
14.3g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 393
% Daily Value*
Total Fat 14.3g 18%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 196mg 9%
Total Carbohydrate 53.6g 19%
Dietary Fiber 7.1g 25%
Total Sugars 14.3g
Protein 7.1g 14%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 2.5mg 14%
Potassium 321mg 7%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.1g 10%
Carbs 53.6g 71%
Fat 14.3g 19%

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 2.5 MG 14%
Potassium, K 321 MG 7%
Sodium, Na 196 MG 9%

Related Foods in Processed Cereal Products

Food Calories Protein Carbs Fat
General Mills — NAT VLY CRNCHY GRAN BARS PUMPKIN SPICE 452 7.1g 69.1g 16.7g GENERAL MILLS — GMILLS VERY BRY CHEERIOS SWEETENED WHL GRN OAT CEREAL 393 7.1g 78.6g 5.4g GENERAL MILLS — GMILLS HNY NUT CHRS MEDLEY CRNCH SWEETENED OAT WHEAT CEREAL 387 9.7g 77.4g 4.8g General Mills — Reese's Peanut Butter Puffs Cereal 414 6.9g 75.9g 10.3g GENERAL MILLS — GMILLS GIRL SCOUTS WHL GRN CORN CEREAL THIN MINTS 429 3.6g 78.6g 10.7g GENERAL MILLS — GMILLS CHOC CHEERIOS WHL GRN OAT CEREAL FAMILY SZ 370 11.1g 77.8g 5.6g

Nutrition Highlights

  • High in dietary fiber (7.1g per 100g), supporting digestive health.

About Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 4"

Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 4" is a calorie-dense food with 393 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 7.1g of protein, 53.6g of carbohydrates, and 14.3g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Processed Cereal Products category.

Ingredients

Gluten Free Oats, Cane Sugar (vegan), Applesauce, Non-GMO Canola Oil, Molasses, Maple Syrup, Pure Vanilla Extract, Sea Salt.

Dietary Information

Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 4" is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 393 calories per 100 grams, Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 4" gets 7% of its calories from protein, 55% from carbohydrates, and 33% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Bake Crafters Food — Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 4"

See how Bake Crafters Food — Granola, Golden Vanilla, Whole Grain, Wholesome Choice, Individually Wrapped, 3" x 4" compares to other foods in terms of nutrition:

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Browse all foods in the Processed Cereal Products category to compare nutrition facts and find the best options for your diet.

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