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GRANOLA, CHOCOLATE CHERRY

Cookies & Biscuits Nuts About Granola, LLC Branded
357 Calories
14.3g Protein
25g Carbs
25g Fat
7.1g Fiber
Nutrition Facts
Serving Size 100 g
Calories 357
% Daily Value*
Total Fat 25g 32%
Saturated Fat 5.4g 27%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 71mg 3%
Total Carbohydrate 25g 9%
Dietary Fiber 7.1g 25%
Total Sugars 10.7g
Protein 14.3g 29%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 14.3g 22%
Carbs 25g 39%
Fat 25g 39%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 3.9 MG 21%
Sodium, Na 71 MG 3%

Related Foods in Cookies & Biscuits

Food Calories Protein Carbs Fat
CINNAMON TOAST CRUNCH SOFT BAKED COOKIES, CINNAMON TOAST CRUNCH 467 6.7g 66.7g 20g MERINGUE 286 0g 66.7g 0g SUGAR SUGAR COOKIES 478 4.4g 67.4g 15.2g CANDY CANE CORNFLAKE CHOCOLATE CHIP COOKIES 478 4.4g 67.4g 15.2g COCOA MINT CHIP COOKIES 500 4.4g 63.0g 19.6g PANCAKE COOKIES 457 6.5g 65.2g 13.0g

Nutrition Highlights

  • Good source of protein with 14.3g per 100g.
  • High in dietary fiber (7.1g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About GRANOLA, CHOCOLATE CHERRY

GRANOLA, CHOCOLATE CHERRY is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is fat, providing 14.3g of protein, 25g of carbohydrates, and 25g of fat. It also contributes 7.1g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.

Ingredients

SUNFLOWER SEEDS, ALMONDS, DATE SUGAR (DATES), ORGANIC COCOA POWDER, FLAXSEED MEAL, ORGANIC COCOA NIBS, ORGANIC CINNAMON PURE VANILLA EXTRACT, PURE CHERRY EXTRACT, SEA SALT.

Dietary Information

GRANOLA, CHOCOLATE CHERRY is considered high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in GRANOLA, CHOCOLATE CHERRY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 357 calories per 100 grams, GRANOLA, CHOCOLATE CHERRY gets 16% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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More in Cookies & Biscuits

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