Nuts About Granola, GRANOLA, CHOCOLATE CHERRY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 71 MG | 3% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (7.1g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About GRANOLA, CHOCOLATE CHERRY
Nuts About Granola Chocolate Cherry Granola from Nuts About Granola provides 357 calories per 28g serving with 14.29g of protein, 25g of carbs, 25g of fat, and a solid 7.1g of fiber. Made from sunflower seeds, almonds, date sugar, organic cocoa powder, flaxseed meal, organic cocoa nibs, and pure cherry extract, this grain-free granola is a high-fiber, protein-rich option with clean sweetening from dates.
Ingredients
SUNFLOWER SEEDS, ALMONDS, DATE SUGAR (DATES), ORGANIC COCOA POWDER, FLAXSEED MEAL, ORGANIC COCOA NIBS, ORGANIC CINNAMON PURE VANILLA EXTRACT, PURE CHERRY EXTRACT, SEA SALT.
Dietary Information
GRANOLA, CHOCOLATE CHERRY is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in GRANOLA, CHOCOLATE CHERRY include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, GRANOLA, CHOCOLATE CHERRY gets 16% of its calories from protein, 28% from carbohydrates, and 63% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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