COOKIES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0 MG | 0% | |
| Potassium, K | 0 MG | 0% | |
| Sodium, Na | 150 MG | 7% |
Nutrition Highlights
- Good source of dietary fiber (3.3g per 100g).
About COOKIES
COOKIES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 6.7g of protein, 60g of carbohydrates, and 23.3g of fat. It also contributes 3.3g of dietary fiber per serving. This food belongs to the Cookies & Biscuits category.
Ingredients
COOKIES BAKED WITH 9% BUTTER. INGREDIENTS: WHEAT FLOUR, SUGAR, VEGETABLE SHORTENING (PALM OIL AND RAPESEED OIL), BUTTER 9%, DESICCATED COCONUT, SALT, RAISING AGENT (AMMONIUM BICARBONATE), NATURAL FLAVOR, NATURAL VANILLA FLAVOR.
Calorie Breakdown
At 467 calories per 100 grams, COOKIES gets 6% of its calories from protein, 51% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare COOKIES
See how COOKIES compares to other foods in terms of nutrition:
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- COOKIES vs BANANA HONEY NUT BAKED FLATS CRISPY SNACK BARS, BANANA HONEY NUT
- COOKIES vs SNICKERDOODLE COOKIE
- COOKIES vs SUGAR COOKIES
More in Cookies & Biscuits
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