John Zidian — PIZZELLE ITALIAN WAFFLE COOKIES, LEMON
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 83 MG | 4% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
About PIZZELLE ITALIAN WAFFLE COOKIES, LEMON
Gia Russa Pizzelle Italian Waffle Cookies in Lemon are thin, crisp traditional Italian wafers flavored with lemon. A 30g serving delivers 467 calories, 10g protein, and 63.33g carbs with no fiber. A delicate, authentic Italian-style cookie with a bright citrus flavor and meaningful protein for a cookie.
Ingredients
FLOUR, SUGAR, LIQUID WHOLE EGG, CANOLA OIL, SOY LECITHIN, CARAMEL (COLOR AGENT), LEMON FLAVOR, BAKING POWDER, SALT.
Calorie Breakdown
At 467 calories per 100 grams, PIZZELLE ITALIAN WAFFLE COOKIES, LEMON gets 9% of its calories from protein, 54% from carbohydrates, and 39% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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